The views experiences and feelings are all mine and mine alone. I’m a disabled author/writer /Poet and all round friendly carding person trying to understand the world around me . I write this blog to help mostly myself along my journey with my own mental health, but if others find it helps them I am delighted to have done so. I am very fortunate to be part of the fund raising team for a new Mental Health Foundation : Behind The Mask Foundation. If you need to talk to someone or would like to be a volunteer or further information please log onto :behindthemaskfoundation.com